Killer Weight Loss Program 100% Guaranteed -Must See! You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.
Do You Need To Cut Down 100 Calories A Day? But Dont Know What 100 Calories Is? (25 Sep 2007) It's all very well being told you need to cut 100 calories a day from your diet. But what is 100 calories? The same is true of needing to burn 100 calories extra a day. What can you do to achieve such an increase calorie burn? Here's a few simple examples of what that 100 calories really entails.
Doctor, Why Cant I Loose Weight and by the Way Why Do I Feel Sick? (25 Sep 2007) Answer a few simple questions to determine if your weight gain and other health symptoms are from hidden cause. The difficulties you have with weight loss may be the key to uncovering a more serious health condition.
Does Ephedra Really Shed the Pounds Like It Promises? I Decided to Put It to the Test! (25 Sep 2007) Since the reintroduction of Ephedra based products on about April 15 of
this year I have had a few close friends of mine contact myself about
Ephedra. The had simple questions about the safety and effectiveness
of Ephedra based products. We chose to purchase a bottle and run
our own little test. The test consisted of 20 days, following the
instructions of course, with regular monitoring. The Results were not
what we expected!
Does Hoodia, the African Weight Loss Secret, Actually Work? (25 Sep 2007) Does Hoodia, the African weight loss secret actually work? It depends on who you ask, some say miracle pill, some say a supplement scam. We will review what independent testing has shown and give some tips dieters can use to find the best Hoodia available.
Does It Matter If You Are Overweight? (25 Sep 2007) Everywhere we look in the western world we are inundated with pictures, images, icons and inferences of the 'perfect' female shape! The truth is that many of these images are altered or enhanced in s...
Dont Be Misled. The Best Attitude and Action for Weight Loss (25 Sep 2007) Weight loss can be one of the most difficult things to accomplish. Today's media and the marketplace can sometimes make the effort of weight loss even harder. Like it or not most societies in the developed countries are heavily motivated by the media.
Dont Blame Me If Im Fat! (25 Sep 2007) In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different - who is to blame for obesity? "It's the fast food outlets - supplying us with ...
Dont Drink Your Calories--Expanded Version (25 Sep 2007) This article explores in much further depth than the soda pop based "DON'T Drink Your Calories" about how drinking anything but water on a regular basis tends to be very bad for your health. It promotes the consumption, for example, of fresh fruits and vegies instead of fruit drinks and Gatorade.
Dont Just Melt Fat Off - Burn It Off With A Blow Torch! (25 Sep 2007) If you've been drinking your 8-10 glasses of water a day, you're undoubtedly already feeling and looking better. Now, it's time to start moving, and to start seeing more dramatic results with exercise. And, don't forget to add more water to your daily drinking plan once you start exercising, as exercising causes you to lose water, and lose out on it's many positive benefits.
Dont Let Your Metabolism Fall (25 Sep 2007) It only takes a few key habits to raise your metabolism. There is no magic pill required. You don't have to put heavy spices on all of your foods or run in circles all day long, either. This article shares ten strategies to keep that metabolism elevated.
Draw Backs with Low Carb Diets (25 Sep 2007) Low carb diets can be a good way to kick start your weight loss but can have lot of undesired effects in the long run. Read more about these effects before trying a low carb diet.
Drink Beer AND Lose Weight (25 Sep 2007) Want to shed that beer belly? Why not try the low-carbohydrate approach? Following the philosophy of today's most popular low-carbohydrate books, dieters gradually increase the early restrictions of their daily carbohydrate intake while excess weight continues to come off, once again enjoying starchy foods like potatoes, rice and pasta ... in moderation, of course.
Drinking Green Tea May Help You Lose Weight (25 Sep 2007) Green tea, which has been reported to have anticancer properties, now appears to have the potential to promote weight loss...
