Killer Weight Loss Program 100% Guaranteed -Must See! You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.
Ready to Lose Weight? (25 Sep 2007) This article explores the stages of change, as applied to weight loss. Find out why you may get stuck if you want to change, but are not yet ready.
Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet! (25 Sep 2007) Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!
Reasons for Obesity (25 Sep 2007) Learn how external marketing and ads are shaping American's bodies and health profiles. Get the facts and reach your goals.
Remembering The Titanic: Top Ten Weight Loss Mistakes Others Make But We Can Avoid (25 Sep 2007) Patrick Henry once said, "I have but one lamp by which my feet are guided, and that is the lamp of experience. I have no way of judging the future but by the past." Fortunately for us, there are millions of people who have gone before us attempting to lose fat and/or weight, each will varying degrees of success. We can learn from their collective experiences and gain enlightenment, or insight, into our own weight loss plans.
Resolve + Enthusiasm = Power (25 Sep 2007) Losing weight or living a healthy life is not easy. It may very well be the hardest thing you ever attempt to do. And it may require you to bring for every ounce of your inner strength and personal power.
Results Not Typical (25 Sep 2007) The misleading case histories of the popular diets are criticized for their use of individuals whose weight loss is not typical for the program.
Role of the Stress Hormone in Weight Control! (25 Sep 2007) Eating when under stress isn't just about filling an emotional need. Your body has a system of hormonal checks and balances that actually promote weight gain when you're stressed out.
Running from the Fat Monster after Gastric Bypass (25 Sep 2007) Many patients of gastric bypass report feeling fearful of succeeding at weight loss after a lifetime of failed diet attempts. In most cases, the fear of success subsides as a patient reaches goal weight and becomes comfortable in their new body. About that time the Fat Monster shows up to scare the hell out of patients.
Saboteurs to Your Weight Loss Plans (25 Sep 2007) Saboteurs are people that try to defeat your weight loss plans, sometimes intentionally and more often not intentionally...
Saint Valentine Never Had it So Good (25 Sep 2007) Early records report that in 496 A.D. Pope Gelasius honored St.
Valentine by declaring February 14 in his name.... Valentine's Day has
since evolved into a day to celebrate love and romance, to shower one's
object of affection with rich, lavish, luxurious gifts, glittery trinkets, shiny
baubles, precious gee-gaws and love's liquor… chocolate.
Savoring Moments Through Mindful Eating (25 Sep 2007) We all eat. But how mindful are we of every bite we take? Your mother always told you to slow down and taste your food. That's great advice, especially when we find ourselves grabbing a quick snack ...