Killer Weight Loss Program 100% Guaranteed -Must See! You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.
Shape Up! 4-Alternative Weight Loss Solutions (25 Sep 2007) I am embarrassed to admit how many different commercial weight loss programs I've tried. I don't know about you, but after a while I grow tired of talking heads touting empty promises. None of them h...
Side Effects of The Famous Ephedra Product (25 Sep 2007) The FDA banned Ephedra several years ago based on a study of potential harmful side effects. Last April, a Federal judge overturned that decision citing the FDA lacked sufficient evidence.
Simple Plans for Social Eating and Travel (25 Sep 2007) It's one thing to stick with your diet regimen when you're at home, in control of the contents of your refrigerator and your portion sizes. But what about going out to dinner with friends? Worse, how do you stay on track when your dream vacation has you seated by the dessert cart at every meal?
Simple Summer Fat Attack! (25 Sep 2007) Simple Summer Fat Attack! Ways you can lose weight this summer...
Simple Weight Loss Plan (25 Sep 2007) The math is pretty simple. One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That's about 500 calories a day. By cutting out 500 calories a day from your normal daily diet, while keeping your activity level the same, you can lose approximately one pound a week.
Simply Weight Loss -- Losing Weight is Easy if You Stop Dieting (25 Sep 2007) If you were starving, truly starving, what would you do? Would you exercise less or find food and eat more? Of course, find food and eat more. But if you're an average dieter trying to lose weight, you would pick exercise less. Let me explain...
Size Matters - Portion Control Tips Made Easy (25 Sep 2007) Want to jump start weight loss? It's easier than you think once you understand the four rules to portion control. This article gives you the tools you need to eat more effectively and take control of your body.
Skinny Fat People (25 Sep 2007) Weight alone does not equal fitness. Think about it.....we all know someone who is thin but not 'fit' or 'healthy'. Simply being thin does not automatically qualify us as fit! As a matter of fact, the world is full of "SKINNY FAT PEOPLE".
Slim Hips and Thighs: Tips to Lose Weight from Hips and Thighs! (25 Sep 2007) Losing weight on hips and thighs has always been a dream. And yes, dreams come true! It is usually difficult to lose weight from thighs and hips as compared to abdomen. Though different methods work for different people because of their individual mechanism but there is a more generic solution to it.
Slimmer Legs... Stress-Free (25 Sep 2007) Well, with the success of my article, "Wrinkle Remover That WORKS!!", I realize that there is a really strong interest in getting information that is going to do something for you, rather than genera...
Slimming Solutions (25 Sep 2007) Here are 5 solutions to slimming: 1. Set Mini-Goals: Try setting short-term or "mini" goals to help you achieve your goal of shedding the excess weight. Keep in mind that your mini goals should be sp...
Slowing Down Can Help You Lose Weight Faster (25 Sep 2007) Age has allowed those extra pounds you use to leave choking on your dust to catch up with you and hit you right in the gut, literally.But as you get on the scale once again the numbers barely budge. Knowing your personal heart rate percentage numbers can mean the difference in reaching your goal and trying to reach your goal.
Small Changes to Weight Loss (25 Sep 2007) Small changes each day to your current eating and drinking habits could put you on the path of a healthier lifestyle and weight loss.
Smarter Eating (25 Sep 2007) How to eat smarter for long term weight loss.
Snack Ideas for Kids That Wont Wreck Moms Diet (25 Sep 2007) If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep to a healthy eating pl...
Snacking, Fear, Greed and the Gastric Bypass Tool (25 Sep 2007) Many gastric bypass patients find themselves regaining weight. Snacking is the number one problem. The emotions of fear and greed play a key role in snacking behavior and correcting the behavior.
