Killer Weight Loss Program 100% Guaranteed -Must See! You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.
Weight Loss Problems? - Why The Gastric Bypass Surgery Does Not Stick! (25 Sep 2007) you can not build a house on a foundation made of sand. If you do not deal with what is underneath the surface in your emotional behavior toward your eating and exercise, you will go right back to the beginning, no matter what you take out or do to your body. Surgery or no surgery, there is no cure all for being over weight. Well, there is but do you want to hear it? Here it is:
Weight Loss Product Warnings -- How to Spot Bad Pills (25 Sep 2007) There are numerous ways to make a bad weight loss product look good. How to Spot Bad Pills is the first article in a series on evaluating weight loss products. My hope is to provide you with reliable, easy to understand, and useful tips for spotting bad weight loss products.
Weight Loss Product Warnings -- How to Spot Fat Burning Diets (25 Sep 2007) Marketers of weight loss products know about burning fat and, as a result, have flooded the net with fat burning advertisements. It is my goal to teach the five easy steps used to analyze a diet's fat burning potential.
Weight Loss Programs and Pills: Is Your Weight Loss Program Safe and Effective? (25 Sep 2007) In this age being ignorant is like committing a crime. With so much of knowledge around you, following a trend blindly doesn't confirm the fact that you are intelligent. But the catch here is, GO BY RIGHT KNOWLEDGE. No doubt, internet is flooded with the wrong knowledge and myths that leads you nowhere, but it isn't hard enough to figure out the pearl in the ocean. Every now and then, we see some supplements or pills making tall claims which they down the line do not seem to validate. We will soon establish as we go on reading this article that there is absolutely no substitute for eating healthy and sweating out.
Weight Loss Proteins -- The Casein & Whey Protein Debate (25 Sep 2007) The weight loss protein debate centers around the effectiveness of casein and whey protein as weight loss supplements. Which type of protein can help you safely lose weight?
Weight Loss Recipe: Avocado, Walnut & Crispy Bacon Salad (25 Sep 2007) Losing weight doesn't have to be boring when you focus on bright, colourful meals. What does this mean? Simply by making sure your plate reflects a range of colours, you'll naturally create more balanced and healthful menus. Start with this incredibly delicious and interesting salad using avocados, walnuts, tomatoes and crispy bacon.
Weight Loss Secret -- Think Bodybuilding (25 Sep 2007) This little known secret has been used by bodybuilders to achieve astounding results, including healthy weight loss when necessary.
Weight Loss Secrets from Hollywood Movie Stars – LA Personal Trainer Speaks Out! (25 Sep 2007) In the early nineties I had the opportunity to work with some of the most famous movie stars in the world. As a manager and personal trainer for Kathy Smith and her health club, I experienced first hand the secrets to the stars. Here are a few things they did to look like they do:
Weight Loss Setbacks and the All or Nothing Attitude (25 Sep 2007) Most people have an "all or nothing" approach to weight loss and getting in shape. On the face of it this might seem like a good thing, but it really sets folks up for defeat. Here is a different way to look at setbacks that occur during the weight loss process.