Killer Weight Loss Program 100% Guaranteed -Must See! You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.
Warning: Dramatically Improve Your Health In Just 27 Days!!! (25 Sep 2007) A fitness regime developed for the general public or the martial art expert. No expensive supplements or equipment needed. Based on the Gladiator and Roman Legionnaire physical training, this programme has guaranteed results for centuries. Not convinced? Here's a fact for you: The Roman Empire lasted for 2000 years; one of the reasons for this success lay in the high quality physical and tactical training of its troops. Could you do with a true no B.S. fitness programme or do you prefer continuing to be conned by today's fitness hype? It's up to YOU...
Burn More Fat With Insulin Control: The Secret Weight Loss Switch (25 Sep 2007) If you're serious about losing weight and getting fit, you might be interested in what I'm about to tell you. If you're like most people who don't have time to do cardio exercise and weight training for a few hours a day, then you need to read on.
LapBand Surgery. The Rules of the Road...Part 1 (25 Sep 2007) After undergoing LapBand Weight Loss Surgery there are several rules you must live by. When, what and how to eat and drink. Here are the rules of the road...
The Band Fill--Adjusting Your LapBand (25 Sep 2007) The beauty of the LapBand is that it is adjustable to each individual. Many are worried or afraid before their first fill. There is nothing to worry about.
Mysteries of Syndrome X Revealed (25 Sep 2007) "I've put on 40 pounds in one year!" "It doesn't matter how much
I workout, I can't lose weight." "My doctor must think I'm
eating pizzas in the closet."
3 Surprising Statistics About Our Weight (25 Sep 2007) To say that Americans are obsessed with dieting is an
understatement! Pick up any magazine, tune-in or turn-on any
source of advertising and you're bombarded with the latest diet
schemes and food fads. More often than not, they are endorsed by
some familiar Hollywood celebrity, or promoted using some other
cleaver technique.
How To Lose More Weight And Reach Your Goal With A Weight Loss Journal (25 Sep 2007) The diary is an essential help in reaching your weight loss goal. Writing down your goals and progress will motivate your in a way nothing else can, thus helping you reach your target weight much more easily. The diary is the success-secret of weight loss support groups, and it will help you too!
Seven Pitfalls That Cripple Weight Loss (25 Sep 2007) Today, many people struggle to find the right answer to permanent weight loss. Instead of focusing on long term success, they hope for quick solutions. Learn the 7 most coomon reasons people fail to lose weight.
Weight Loss Fads that Dont Work (25 Sep 2007) No matter what the reason, successful weight loss and healthy weight management depend on sensible goals and expectations. If you set sensible goals for yourself, chances are you'll be more likely to meet them and have a better chance of keeping the weight off.
Hoodia Gordonii - The Hoodia Cactus - Whered My Appetite Go? My Experience with Pure Hoodia (25 Sep 2007) The Hoodia cactus, or the Hoodia Gordonii plant, has become the latest buzz in the world of weightloss due to it's long history of appetite suppressing qualities. Pure Hoodia is currently the best all natural appetite suppressant out there. Read about my experience with Hoodia Gordonii...
Dropping The Carbs - The Pros and Cons of Ketogenic Dieting (25 Sep 2007) The Atkins diet itself is only the most popular of an approach usually called low-carb diets because of the primary interest in restricting consumption of Carbohydrates. Since the entire spectrum of our food is drawn from proteins, fats, carbohydrates or water, severe restriction of one group is seen by many as an arbitrary and possibly even dangerous step.
Wellness Coach Reveals Celebrity Diet (25 Sep 2007) We have watched the paparazzi hunt them down just so we can get a picture or a glimpse of their lives. However, the "money shot" doesn't tell us everything. Especially how they stay in shape and maintain such flawless skin.
Keen To Be Lean? – Some Metabolic Musings (25 Sep 2007) Metabolism is the process by which your body changes food into living tissue and changes living tissue into energy and waste products. Metabolic Rate is the speed at which the body uses energy (burns calories.)
There are two genetically-determined types of people; those with a naturally low metabolic rate (slow fuel burners), and those with a naturally high metabolic rate (fast fuel burners). Slow fuel burners tend to have trouble keeping weight off.
Self-Sabotage Snacking After Gastric Bypass Surgery: Why Do We Do It? (25 Sep 2007) Snacking is the single biggest problem for people after having gastric bypass - the problem being we snack on unhealthy items, we sabotage our weight loss or weight maintenance and we spiral back into the self-loathing that is so much an emotional part of morbid obesity. Why do we do it?
